Experienced SUPers can make stand-up paddleboarding look graceful and effortless. However, if you are a beginner, you may feel a little wobbly and awkward when you take to the water.
If this is you, there is no need to worry as it takes time to master this challenging activity. WaterSports Mania South Africa is here to give you a few simple tips to boost your confidence and provide you with the best SUPing experience.
Avoid SUPing in Adverse Conditions
When you are still starting out, SUPing in rough and windy conditions can put you off the sport and even put you in danger! Start by SUPing on calm and gentle days and remember to check the weather conditions ahead of time. You may also want to start by SUPing in dams and rivers before taking to the ocean!
Spend Time Mastering The Basics
Before advancing to more technical manoeuvres like riding waves, you should dedicate time to the basics like paddling, turning, and balalncing. Remember: First we master, then we refine!
Use the Right-Size Board
If you find yourself constantly falling off your SUP, it could be that it is too small for you. The taller and heavier you are, the longer and wider your SUP should be. On the other hand, if your SUP feels overly cumbersome, it could be that it is too big for you.
Remember to Bend Your Knees
Adopt a wide, forward-facing stance with bent knees to ground yourself better and lower your centre of gravity. Your leg muscles may get sore after a while, but they will become stronger over time.
Use the Push and Pull Method
When using the paddle, make sure you are pushing with your top hand as well as pulling with your bottom hand. This will make paddling a lot easier!
Are you looking to purchase the best stand-up paddleboards (SUPs) in South Africa? WaterSports Mania has a super selection of SUPs and other watersports equipment for you to choose from. If you have any questions about our products, please don’t hesitate to get in touch with our team at 066 361 0312.